{"id":30,"date":"2026-08-25T13:52:30","date_gmt":"2026-08-25T13:52:30","guid":{"rendered":"https:\/\/pilatesaccorps.fr\/accueil\/"},"modified":"2026-10-13T13:24:12","modified_gmt":"2026-10-13T11:24:12","slug":"accueil","status":"publish","type":"page","link":"https:\/\/pilatesaccorps.fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"<div class=\"wp-block-group has-white-background-color has-background\" style=\"padding-top: 80px; padding-bottom: 80px;\">\r\n<h2><b>Bienvenue chez Pilates Ac corps<\/b><\/h2>\r\n<b>Un espace pour mettre le corps en mouvement, l\u2019\u00e9couter pour le rencontrer.<\/b>\r\n<p style=\"font-weight: 400;\">Situ\u00e9 \u00e0 Bressieux, en Bi\u00e8vre Is\u00e8re, Pilates Ac corps, propose un enseignement du Pilates et des fascias en mouvement, dans une approche globale et respectueuse du corps.<\/p>\r\n<span style=\"font-weight: 400;\">La m\u00e9thode Pilates se nourrit ici de la connaissance de l\u2019anatomie des fascias pour explorer le mouvement dans une logique biotens\u00e9grale, \u00e0 la recherche d\u2019un \u00e9quilibre entre tonicit\u00e9, mobilit\u00e9 et souplesse, dans le respect de sa physiologie.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Pilates Ac corps, c\u2019est aussi une exp\u00e9rience du corps somatique : un temps pour revenir \u00e0 ses sensations, d\u00e9velopper sa conscience corporelle et explorer sa mani\u00e8re de bouger avec curiosit\u00e9, \u00e9coute et bienveillance.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Parce que bouger, c\u2019est aussi apprendre \u00e0 se rencontrer.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Je vous souhaite une belle d\u00e9couverte de cet univers et serai heureuse de partager avec vous le mouvement, le Pilates oui\u2026 mais pas que. <\/span>\r\n\r\n<span style=\"font-weight: 400;\">Je vous laisse d\u00e9couvrir.\u00a0<\/span>\r\n<p style=\"font-weight: 400;\">Julie<\/p>\r\n<p data-renderer-start-pos=\"2367\"><\/p>\r\n\r\n<\/div>\r\n<!-- \/wp:post-content -->","protected":false},"excerpt":{"rendered":"<p>Bienvenue chez Pilates Ac corps Un espace pour mettre le corps en mouvement, l\u2019\u00e9couter pour le rencontrer. Situ\u00e9 \u00e0 Bressieux, en Bi\u00e8vre Is\u00e8re, Pilates Ac corps, propose un enseignement du Pilates et des fascias en mouvement, dans une approche globale et respectueuse du corps. La m\u00e9thode Pilates se nourrit ici de la connaissance de l\u2019anatomie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":127,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-30","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Accueil - Pilates Ac corps<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pilatesaccorps.fr\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Accueil - Pilates Ac corps\" \/>\n<meta property=\"og:description\" content=\"Bienvenue chez Pilates Ac corps Un espace pour mettre le corps en mouvement, l\u2019\u00e9couter pour le rencontrer. Situ\u00e9 \u00e0 Bressieux, en Bi\u00e8vre Is\u00e8re, Pilates Ac corps, propose un enseignement du Pilates et des fascias en mouvement, dans une approche globale et respectueuse du corps. 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