{"id":86,"date":"2017-03-13T14:49:50","date_gmt":"2017-03-13T14:49:50","guid":{"rendered":"https:\/\/pilatesaccorps.fr\/?page_id=86"},"modified":"2026-03-15T12:27:37","modified_gmt":"2026-03-15T11:27:37","slug":"pilates-ac-corps-cours","status":"publish","type":"page","link":"https:\/\/pilatesaccorps.fr\/?page_id=86","title":{"rendered":"Cours"},"content":{"rendered":"

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Cours<\/h2><\/div>[vc_empty_space alter_height=\u00a0\u00bbmedium\u00a0\u00bb hide_on_mobile=\u00a0\u00bb\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1490341906494{margin-top: -0.6rem !important;}\u00a0\u00bb]
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Cours individuel<\/h5>\n
<\/span>\r\nApr\u00e8s un entretien individuel favorisant un \u00e9change sur vos attentes mais aussi vos besoins, nous \u00e9tablirons un planning et un programme d'entra\u00eenement personnalis\u00e9.<\/div>\n \n\t<\/div>\n<\/div>\n
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Cours en Entreprise<\/h5>\n
\r\nL\u2019organisation d\u2019un cours de Pilates au sein de votre entreprise, peut \u00eatre facilement envisageable et am\u00e9nageable. Il apporte un moment de bien-\u00eatre \u00e0 vos salari\u00e9s et favorise ainsi une meilleure gestion du stress, am\u00e9liora la posture physique de chacun par rapport \u00e0 leur poste de travail et encourage les \u00e9changes de groupe. Le Pilates en entreprise est une invitation \u00e0 prendre soin de vous et de vos collaborateurs.<\/div>\n \n\t<\/div>\n<\/div>\n
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Cours en Association<\/h5>\n
<\/span>\r\nVous souhaitez mettre en place au sein de votre association ou de votre commune des cours de Pilates de mani\u00e8re hebdomadaire ou sous forme de stage. N\u2019h\u00e9sitez pas \u00e0 me contacter.<\/div>\n \n\t<\/div>\n<\/div>\n
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Cours pr\u00e9\/postnatal<\/h5>\n
\r\nLa grossesse est une \u00e9tape importante dans la vie d\u2019une femme. En quelques mois le corps se transforme pour donner la vie. Pr\u00e9 natal: La m\u00e9thode permet une adaptation constante de la posture afin de soulager certaines tensions dues \u00e0 la grossesse mais aussi d\u2019appr\u00e9hender au mieux l\u2019accouchement. Post natal: R\u00e9approprier son corps, retrouver une tonicit\u00e9 et un mieux \u00eatre corporel pour accompagner au mieux la maman dans ses premiers pas aupr\u00e8s de b\u00e9b\u00e9. Le Pilates vous accompagnera dans un mieux \u00eatre dans chaque \u00e9tape de la maternit\u00e9 et vous permettra de prendre un temps pour vous.<\/div>\n \n\t<\/div>\n<\/div>\n
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Cours en ligne<\/h5>\n
<\/span>\r\nQue l\u2019on soit chez soi, au travail ou en vacances, les vid\u00e9oconf\u00e9rences augmentent les possibilit\u00e9s de maintenir un suivi et ainsi continuer \u00e0 entretenir sa pratique.\r\n\r\nIl permet aussi un temps de partage entre ami(e)s qui ne peuvent pratiquer dans le m\u00eame lieu.<\/div>\n \n\t<\/div>\n<\/div>\n
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Pilates Enfants<\/h5>\n
<\/span>\r\nUne approche unique qui initie les enfants \u00e0 l'anatomie, \u00e0 l'analyse fonctionnelle du mouvement et \u00e0 son application pratique dans l'espace.<\/div>\n \n\t<\/div>\n<\/div>\n
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Pilates matwork et fascia en mouvement<\/h5>\n
<\/span>\r\nQuand l'anatomie du fascia rencontre la m\u00e9thode Pilates, cela cr\u00e9e une pratique corporelle pertinente pour un mieux-\u00eatre \u00e0 travers un corps vivant, mobile et revitalis\u00e9. En travaillant avec le tissu conjonctif, nous renouons avec notre dimension sensorielle et intuitive.<\/div>\n \n\t<\/div>\n<\/div>\n<\/div><\/div>[vc_empty_space alter_height=\u00a0\u00bblarge\u00a0\u00bb hide_on_mobile=\u00a0\u00bb\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1490346571084{margin-top: 0.7rem !important;}\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space hide_on_mobile=\u00a0\u00bb\u00a0\u00bb][\/vc_column][\/vc_row][vc_row css_animation=\u00a0\u00bbfadeInUp\u00a0\u00bb el_id=\u00a0\u00bbclass_resa\u00a0\u00bb][vc_column]

Erreur\u00a0:<\/strong> Formulaire de contact non trouv\u00e9\u00a0!<\/p>[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space hide_on_mobile=\u00a0\u00bb\u00a0\u00bb][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1605115746129{background-color: #ffffff !important;}\u00a0\u00bb][vc_column][vc_empty_space alter_height=\u00a0\u00bbmedium\u00a0\u00bb hide_on_mobile=\u00a0\u00bb\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1490341906494{margin-top: -0.6rem !important;}\u00a0\u00bb][vc_empty_space alter_height=\u00a0\u00bbmedium\u00a0\u00bb hide_on_mobile=\u00a0\u00bb\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1490341906494{margin-top: -0.6rem !important;}\u00a0\u00bb][vc_empty_space alter_height=\u00a0\u00bblarge\u00a0\u00bb hide_on_mobile=\u00a0\u00bb\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1490346571084{margin-top: 0.7rem !important;}\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space hide_on_mobile=\u00a0\u00bb\u00a0\u00bb][\/vc_column][\/vc_row][vc_row css_animation=\u00a0\u00bbfadeInUp\u00a0\u00bb el_id=\u00a0\u00bbclass_resa\u00a0\u00bb][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space hide_on_mobile=\u00a0\u00bb\u00a0\u00bb][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-86","page","type-page","status-publish","hentry"],"yoast_head":"\nCours - 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